Reformer Classes

The Reformer Class has a maximum of five people per class performing the same exercises at the same time, providing a challenging workout!

Corporate Mat Classes

Corporate Mat Classes on offer on-site Pilates that is Convenient for your workers, & encourages health & wellbeing with specific focus on posture

One on Ones

Have you own personal Pilates Instructor: this means that you will get 100% of the Instructor's attention! This allows you to learn with individualised modifications.

Studio Sessions

Studio Sessions

Studio Groups: A progression from One on Ones. The people in the class share personal pilates instruction which means that you each can work on your own program with others who have similar goals.

Studio Circuits: A fun Pilates workout using various Pilates equipment

Studio Group Classes

Pilates Studio Group classes are programmed specifically for groups of people with the same goals - over 65's, Pre & Post Natal, Sports Groups  etc. 

Teen Pilates

"Teen Pilates" for all teens  - Incorporates Matwork Pilates & Reformer  & other equipment based Pilates