Pilates New Plymouth Home

Pilates Studio Open

FULL TIMETABLE WITH LOADS OF CLASSES!
WE OFFER FANTASTIC REFORMER CLASSES, STUDIO EQUIPMENT CLASSES, TEEN PILATES, +65'S PILATES, PRE & POST NATAL PILATES,and CORPORATE MAT CLASSES
Plus PLENTY OF TIMES AVAILABLE FOR ONE ON ONE SESSIONS.

Providing even more Pilates exercise programming with specialsed Pilates Equipment: TOWER, LADDER BARREL & STABILITY CHAIR, SPINE CORRECTOR & ARC BARRELS, ROTATIONAL DISCBOARDS & CARDIO TRAMPS!

Find out what Pilates New Plymouth is
all about & how our classes can benefit you!

To discover more about what to expect just Click the link below.

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The Gift for everybody

Give the Gift of Pilates!

Pilates New Plymouth Gift Vouchers & Gift Packs are available make someone in your life feel great!
*Foam Rollers *Flex Bands *Pilates Sox *Vouchers

Lots of options to choose from to suit all budgets for the Vouchers & the Gift packs.... or You can create your own!

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Reformer Classes

Our Pilates Reformer Classes
Give You an Ultimate Toning Workout
You will FEEL your Core Muscles Working Correctly
You will Notice a difference after a Few Sessions

If you want try the reformer with your friends- Group Intro Sessions are available on request!

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The Pilates Equipment

Our Studio has sophisticated Pilates Equipment , great for Athletic performance, general mobility & also rehabilitation.

The REFORMER: In using the resistance of the Reformer, your Pilates workout is enhanced to increase muscle tone and lean muscle mass. It also heightens awareness of the activated muscles creating a strong mind-body connection.

The TOWER: Adds more dynamic stability challenge with its Spring resistance & offers clients more standing Pilates work which challenge stability, not only the core, but also the lower joints. Also great for shoulder girdle & pelvic stability.

The STABILITY CHAIR: Lots of great muscle isolation challenge for strength & stability Again offering some fantastic upright exercises.

The LADDER BARREL: Provides some fantastic dynamic strength work & lovely flexibility/ mobility challenge.

The ROTATIONAL DISKBOARD: targets Deep rotators of the hips,& is great for challenging & correcting leg alignment with hip mobility.

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Teen Pilates

TEEN PILATES
Great Options for Teenagers to Create Healthy Lifestyle Habits
Teen Pilates course runs for 10 weeks each School Term

Book your teen in NOW for the NEXT TERM'S COURSE

Pilates New Plymouth specialises in STOTT PILATES® Reformer classes & now has the Tower, chair & Barrel Pilates exercises available. Our instructors are all Trained in STOTT PILATES®.

Main Services

We offer many Pilates Exercise Options so we would welcome you to visit or to contact us for more details

Assessments & Intro to Pilates

Initial assessment consultations ensure the client will get the most from their Pilates program.

Introduction to Pilates can be done individually or in small groups of up to 4 people.

Reformer & Matwork Classes

Progressive Pilates Reformer & Mat classes are available to meet the variable levels of fitness & abilities of clients

One on One & Group Sessions

Personalised appointments & individualised small group sessions are highly beneficial for everyone - from those just starting out to highly trained athletes & also for those clients wanting rehabilitation, pre or post-operative exercises.

Contact us today

To Find out More

Phone: 06 391 1044 Email: info@pilatesnewplymouth.co.nz