Pilates New Plymouth aims to provide safe & effective professional STOTT PILATES® reformer, matwork, rehabilitation, & sports-specific Pilates exercise programmes to men & women of all ages, fitness levels, abilities & exercise experience. We will base all of our exercise programs on the STOTT PILATES® Principles
At Pilates New Plymouth we want to provide the best possible Pilates experience for our clients, therefore, every new client will undergo the same initial process of assessment & programming.
In general , New Clients will be required to attend a series of sessions: one Assessment & Intro Pilates Session & two One-on-One Mat Sessions.
The first appointment includes a personalised health screen & postural analysis, plus goal setting, to allow us to prescribe a suitable Pilates programme. It also includes teaching the principles & benefits of the STOTT PILATES® method.
The two One-on-One sessions will be programmed for you so that you can become familiar with the prescribed exercises. The client can then choose to book private appointments or move into group sessions or classes.
Another Option is to attend a Group intro session, then join a class, providing there are no health or injury issues.
WHAT TO WEAR
Come along in clothing that is comfortable to move in. Clients must wear socks throughout each session for hygiene. Pilates Socks are available for purchase. If you wear orthotics, your shoes can be worn.
We request that you arrive 10 minutes before your first appointment & arrive 5 minutes before subsequent visits.
You can download our MINDBODY BOOKING app for free to your phone or computer, direct from this website, then set up a log in & you will be able to manage you bookings & payments.
It is preferred that clients book appointments& classes in advance, this is to ensure that our clients get the most from their programme at the times most suitable to them, & will avoid disappointment if class, or session times are full. Concession rates are available for multiple bookings.
If your preferred class time is full you can choose to be put on a waitlist in-case we get any cancellations.
Casual bookings are available
We can also book you in ourselves if you prefer not to use the Mindbody app.
NO REFUNDS will be given
Early Cancellations will not be charged: “ Early” is more than 24hours notice.
Late Cancellations will be charged in full for classes, and a cancellation fee of $40 will be charged for one on one appointments: “Late” is cancelled within 24 hours of the scheduled appointment or class.This is to ensure staff have sufficient time to fill the time slot from waiting lists & re-programme suitable sessions for each client.
All payments include GST. Payment must be made before each session via cash, cheque, or online banking or on the new Mindbody system
Online Banking Details :Pilates New Plymouth 01 0707 0324754 00 please use your name as the reference.
NOTE:* We may request that you get a medical clearance for any health conditions, injury, or if you are pregnant.
We reserve the right to prohibit you from participating in a session if we feel it is a risk to you or others
STOTT PILATES® is a contemporary approach to the original Pilates exercise pioneered by the late Joseph Pilates. STOTT PILATES® incorporates modern exercise principles including contemporary thinking about spinal rehabilitation & athletic performance. STOTT PILATES® exercises are designed to restore the natural curves of the spine & re-balance the muscles around the spine. STOTT PILATES® is recognised as 'The Professionals Choice' by studios, fitness facilities, fitness professionals & the consumer market worldwide.